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Our next "Release Weight and Keep it Off" program
When: _______________, 6:30 PM to 9:30 PM
_______________, 6:30 PM to 9:30 PM
_______________, 6:30 PM to 9:30 PM
_______________, 6:30 PM to 9:30 PM
Where: Speigel and Associates Office
5100 S Dawson St
Suite 200
Seattle, WA 98118
Program Synopsis
LightMinded’s “Release Weight and Keep it Off!” is a 4 week, 12 hour personal hypnosis program carefully designed to help you achieve the goals that have always eluded you. Most people who come to LightMinded already know what they need to do to release weight, but experience stubborn blocks to success. Many have tried multiple diet programs and either lost weight and gained it back, or failed completely. Our programs are designed to move you through your blocks with comfort and ease so that you can release the weight you want to and keep it off!
We present our hypnosis programs in a real and practical form. We avoid the common misconception that hypnosis provides the “magic” that will cause your body to release weight without any conscious effort. While many people using our program experience such results (see our testimonials), there are additional processes the participant must choose to secure long term success. The hypnotherapy we use, along with the Activlink Hypnotek System you receive as a part of your program, makes the process of sticking to your food and exercise program natural, easy and fun.
In week one, we deal with Food Consciousness. You will receive your program materials including your Activlink Hypnotek System and everything you will need to complete the program. You will pick a food plan you can stick with for the long term – not just to release the weight you want, but to develop a healthy lifestyle around food. You will learn about the incredible power of creating a healing community with other LightMinded participants. You will set your goals and enter into a community contract. You will be grounded in your first hypnosis session.
Week two deals with Body Consciousness. We will reconnect with our bodies in positive consciousness and adopt an exercise plan that works for us and our lifestyle. The session will include our first Heart Centered Hypnosis session with a participant who is willing to be a demonstration subject. This person will receive the direct benefit from the hypnotherapy session while the community will receive the group energy created during the session. It is an extremely powerful process, and will take place in each of the remaining three sessions. The entire group will practice movement consciousness in their daily Activlink sessions.
Week three deals with Emotional Consciousness, defining the emotions that accompany compulsive eating. We will have another Heart Centered Hypnosis session focusing on emotional eating and how to deal with these emotions effectively, and continue our community healing.
Week four deals with Relationship Consciousness and how it affects our food program. We will examine co-dependency and the victim triangle. The last Heart Centered Hypnosis session will demonstrate how to remove blocks to healthy relationships and insure our success with food management.
Become a Lightminded Professional Affiliate!
Q & A: Wednesday September 15, 2010
5:00 PM to 6:00 PM
WebEx Video Conference
Our next one day training session will take place via video web seminar:
When: Sunday November 7, 2010
9:00 AM to 12:00 noon
1:30 PM to 4:30 PM
Where: Via WebEx Web Video Conference
Cost: $2,500 included your first 5 seats and
Activlink Systems worth $2,975
Payment plan - $500 to register, four
monthly payments of $500
